Foods High in Vitamin B9 (Folate) (521st - 540th) (per 100 g edible portion)

• Navel (juice sacs, raw)
  
  34 μg
• Daikon, Japanese radish (root with skin, raw)
  
  34 μg
• Sweet pepper (fruit, sauted)
  
  34 μg
• Kinzanji-miso
  
  34 μg
• Rye (flour)
  
  34 μg
• Wheat gluten (powdered type)
  
  34 μg
• Rye bread
  
  34 μg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  33 μg
• Jam bun
  
  33 μg
• Cattle, Offal (omasum, raw)
  
  33 μg
• Ayu sweetfish (wild, baked)
  
  33 μg
• Yanagimatsutake (raw)
  
  33 μg
• Bracken (young shoots, boiled)
  
  33 μg
• Mung bean sprout (boiled)
  
  33 μg
• Daikon, Japanese radish (root without skin, boiled)
  
  33 μg
• Daikon, Japanese radish (root without skin, raw)
  
  33 μg
• Sweet pepper (fruit, raw)
  
  33 μg
• Kidney bean (whole, dried, boiled)
  
  33 μg
• Croissants
  
  33 μg
• Raisin bread
  
  33 μg