Foods High in Vitamin B9 (Folate) (461st - 480th) (per 100 g edible portion)

• Red pepper (fruit, raw)
  
  41 μg
• Chicory (spears, raw)
  
  41 μg
• Oyster (cultured, raw)
  
  40 μg
• Chum salmon (aramaki baked)
  
  40 μg
• Chrysanthemum (petals, boiled)
  
  40 μg
• Bread crumbs (wet form)
  
  40 μg
• Wheat, Whole grain (imported, soft, raw)
  
  40 μg
• Natural cheese (edam)
  
  39 μg
• Winter mushroom (bottled in seasoning)
  
  39 μg
• Soybean sprout (boiled)
  
  39 μg
• Oriental pickling melon (fruit, raw)
  
  39 μg
• Soybean, Natto (tera-natto)
  
  39 μg
• Soybean, Whole bean (domestic, dried, boiled)
  
  39 μg
• Yatsugashira (corm, raw)
  
  39 μg
• Ayu sweetfish (cultured, baked)
  
  38 μg
• Naga-konbu (dried)
  
  38 μg
• Honshimeji (raw)
  
  38 μg
• Raspberry (raw)
  
  38 μg
• Papaya (unripe, raw)
  
  38 μg
• Cherry (domestic, sweet type, raw)
  
  38 μg