Foods High in Vitamin A (Retinol activity equivalents) (1101st - 1120th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
  
  1 μg
• King crab (boiled)
  
  1 μg
• King crab (raw)
  
  1 μg
• Blue crab (raw)
  
  1 μg
• Giant tiger shrimp (cultured, raw)
  
  1 μg
• Ivory shell (raw)
  
  1 μg
• Abalone (raw)
  
  1 μg
• Bar-tailed flathead (raw)
  
  1 μg
• Tosaka-nori (red, salted, desalted)
  
  1 μg
• Ego-nori (dried)
  
  1 μg
• Lemon (juice, fresh)
  
  1 μg
• Apple (canned in heavy syrup)
  
  1 μg
• Yuzu (juice, fresh)
  
  1 μg
• White sapote (raw)
  
  1 μg
• Pummelo (juice sacs, raw)
  
  1 μg
• Grape (canned in heavy syrup)
  
  1 μg
• Grape (raisins)
  
  1 μg