Foods High in Vitamin A (Retinol activity equivalents) (921st - 940th) (per 100 g edible portion)
-
Cattle, Imported beef (fillet, lean, raw)
4 μg
-
Cattle, Imported beef (rump, lean, raw)
4 μg
-
Cattle, Imported beef (sirloin, lean, raw)
4 μg
-
Cattle, Imported beef (chuck, lean, raw)
4 μg
-
Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
4 μg
-
Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
4 μg
-
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
4 μg
-
Wild boar (meat, lean and fat, raw)
4 μg
-
Flying squid (raw)
4 μg
-
Shiba shrimp (raw)
4 μg
-
Tiger prawn (cultured, baked)
4 μg
-
Tiger prawn (cultured, raw)
4 μg
-
Abalone (steamed and dried)
4 μg
-
Short-necked clam (raw)
4 μg
-
Albacore (raw)
4 μg
-
Japanese surfsmelt (raw)
4 μg
-
Carp (cultured, raw)
4 μg
-
Amberjack (raw)
4 μg
-
Brownstriped mackerel scad (raw)
4 μg
-
Quince (raw)
4 μg