Foods High in Vitamin A (Retinol activity equivalents) (181st - 200th) (per 100 g edible portion)

• Turnip rape (flower buds and stems, raw)
  
  180 μg
• Taisai, Chinese mustard (salted pickles)
  
  180 μg
• Ta cai (leaves, raw)
  
  180 μg
• Whipping cream (milk and vegetable fat)
  
  170 μg
• Opossum shrimp (tsukudani)
  
  170 μg
• Mezashi (baked)
  
  170 μg
• Red-tip leaf lettuce (leaves, raw)
  
  170 μg
• Ne-mitsuba (leaves, boiled)
  
  170 μg
• Hiroshimana (salted pickles)
  
  170 μg
• Hinona (pickles, sweetened)
  
  170 μg
• Qing gin cai (leaves, raw)
  
  170 μg
• Sugukina (leaves, raw)
  
  170 μg
• Gyoja-ninniku (leaves, raw)
  
  170 μg
• Cornet with chocolate cream
  
  160 μg
• Hen's egg (whole, poached)
  
  160 μg
• Silky fowl's egg (whole, raw)
  
  160 μg
• Yellowfin goby (tsukudani)
  
  160 μg
• Chinook salmon (raw)
  
  160 μg
• Hiroshimana (leaves, raw)
  
  160 μg
• Tomapi (fruit, raw)
  
  160 μg