The amount of Fruits that contain 4.5 g of Salt equivalents

• 

  7.1 g

  (per 40 g edible portion)

  Mume, Japanese apricot (umeboshi, salted pickles)
  × 0.6
• 

  0.5 g

  (per 6 g edible portion)

  Mume, Japanese apricot (umebishio)
  × 9
• 

  2.3 g

  (per 40 g edible portion)

  Mume, Japanese apricot (umeboshi, pickles, seasoned)
  × 2
• 

  1.1 g

  (per 20 g edible portion)

  Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  × 4.1
• 

  0.9 g

  (per 18 g edible portion)

  Olive (pickles, stuffed olives)
  × 5
• 

  0.4 g

  (per 16 g edible portion)

  Olive (pickles, green olives)
  × 11.3
• 

  0.2 g

  (per 20 g edible portion)

  Olive (pickles, ripe olives)
  × 22.5