The amount of Eggs that contain 4.5 g of Salt equivalents
1.4 g
(per 68 g edible portion)
Pidan
×
3.2
0.7 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
6.4
0.7 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
6.4
1.1 g
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
4.1
0.2 g
(per 36 g edible portion)
Hen's egg (white, raw)
×
22.5
0.1 g
(per 37 g edible portion)
Hen's egg (white, boiled)
×
45
0.2 g
(per 63 g edible portion)
Hen's egg (whole, raw)
×
22.5
0.2 g
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
22.5
0.1 g
(per 43 g edible portion)
Hen's egg (whole, poached)
×
45
0.2 g
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
22.5