The amount of Foods that contain 4.5 g of Salt equivalents (101 - 110)

• 

  0.2 g

  (per 3 g edible portion)

  Fu-nori (dried)
  × 22.5
• 

  0.6 g

  (per 8 g edible portion)

  Rishiri-konbu (dried)
  × 7.5
• 

  1.1 g

  (per 20 g edible portion)

  Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  × 4.1
• 

  9 g

  (per 130 g edible portion)

  Turnip, Pickle (nukamiso-zuke, root without skin)
  × 0.5
• 

  6.7 g

  (per 97 g edible portion)

  Japanese style instant cup noodle (dried by frying)
  × 0.7
• 

  7.7 g

  (per 111 g edible portion)

  Chinese style instant cup noodle (dried by hot air)
  × 0.6
• 

  5.3 g

  (per 77 g edible portion)

  Chinese style instant cup noodle (dried by frying)
  × 0.8
• 

  7.9 g

  (per 120 g edible portion)

  Abalone (shiokara)
  × 0.6
• 

  0.5 g

  (per 7 g edible portion)

  Blue sprat (seasoned and dried)
  × 9
• 

  1 g

  (per 15 g edible portion)

  Shirasuboshi (semi-dried)
  × 4.5