The amount of Foods that contain 4.5 g of Salt equivalents (541 - 550)

• 

  0.2 g

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 22.5
• 

  0.2 g

  (per 15 g edible portion)

  Margarin (soft type)
  × 22.5
• 

  0.7 g

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, dashimakitamago)
  × 6.4
• 

  1.3 g

  (per 110 g edible portion)

  Japanese common squid (baked)
  × 3.5
• 

  0.1 g

  (per 48 g edible portion)

  Hard clam (boiled)
  × 45
• 

  0.2 g

  (per 18 g edible portion)

  Pacific herring (ovary, salted, desalted)
  × 22.5
• 

  0.2 g

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, raw)
  × 22.5
• 

  0.1 g

  (per 10 g edible portion)

  Bread crumbs (dry form)
  × 45
• 

  1.6 g

  (per 130 g edible portion)

  English muffins
  × 2.8
• 

  0.5 g

  (per 45 g edible portion)

  Croissants
  × 9