The amount of Foods that contain 4.5 g of Salt equivalents
(441 - 450)
1 g
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
4.5
0.1 g
(per 5 g edible portion)
Hot pepper sauce
×
45
0.3 g
(per 20 g edible portion)
Antarctic krill (boiled)
×
15
1.6 g
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
2.8
0.2 g
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
22.5
0.5 g
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
×
9
0.2 g
(per 20 g edible portion)
Olive (pickles, ripe olives)
×
22.5
0.5 g
(per 30 g edible portion)
Osaka-shirona (salted pickles)
×
9
0.2 g
(per 11 g edible portion)
Soybean, Budo-mame
×
22.5
3 g
(per 190 g edible portion)
French bread
×
1.5
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