The amount of Foods that contain 4.5 g of Salt equivalents (201 - 210)

• 

  0.4 g

  (per 10 g edible portion)

  Oriental pickling melon, Pickle (nara-zuke)
  × 11.3
• 

  5.6 g

  (per 130 g edible portion)

  Turnip, Pickle (salted pickles, root without skin)
  × 0.8
• 

  3.9 g

  (per 90 g edible portion)

  Dried Okinawa noodle (dry form, raw)
  × 1.2
• 

  7.7 g

  (per 180 g edible portion)

  Udon (dry form, raw)
  × 0.6
• 

  0.2 g

  (per 6 g edible portion)

  Mustard (grain mustard)
  × 22.5
• 

  0.2 g

  (per 5 g edible portion)

  Pacific cod (denbu)
  × 22.5
• 

  0.4 g

  (per 10 g edible portion)

  Shirasuboshi (mild dried)
  × 11.3
• 

  0.5 g

  (per 13 g edible portion)

  Eggplant Pickle (shiba-zuke)
  × 9
• 

  0.6 g

  (per 15 g edible portion)

  Cucumber, Pickle (pickled in soy sauce)
  × 7.5
• 

  3.8 g

  (per 100 g edible portion)

  Natural cheese (blue)
  × 1.2