The amount of Foods that contain 4.5 g of Salt equivalents (181 - 190)

• 

  4.3 g

  (per 90 g edible portion)

  Chum salmon (sujiko)
  × 1
• 

  1 g

  (per 20 g edible portion)

  Eggplant Pickle (karashi-zuke)
  × 4.5
• 

  1 g

  (per 20 g edible portion)

  Hishio-miso
  × 4.5
• 

  0.2 g

  (per 5 g edible portion)

  Garlic (paste)
  × 22.5
• 

  0.1 g

  (per 3 g edible portion)

  Sea cucumber (konowata)
  × 45
• 

  2.1 g

  (per 45 g edible portion)

  Walleye pollack (tarako, raw)
  × 2.1
• 

  0.4 g

  (per 10 g edible portion)

  Japanese anchovy (niboshi)
  × 11.3
• 

  0.4 g

  (per 10 g edible portion)

  Japanese sand lance (ameni)
  × 11.3
• 

  0.1 g

  (per 3 g edible portion)

  Purple laver (seasoned and toasted)
  × 45
• 

  1.1 g

  (per 25 g edible portion)

  Winter mushroom (bottled in seasoning)
  × 4.1