Protein Content of Fishes and Shellfishes (81 - 90)

17.5 g

(per 150 g edible portion)
Bastard halibut (cultured, raw)
54.2 g

(per 430 g edible portion)
Flying fish (raw)
7.4 g

(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
2.8 g

(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
94.5 g

(per 450 g edible portion)
Amberjack (raw)
7.3 g

(per 35 g edible portion)
Pacific herring (migaki-nishin)
33.4 g

(per 160 g edible portion)
Mackerel (canned products, in brine)
140.4 g

(per 960 g edible portion)
Pink salmon (salted)
2.1 g

(per 10 g edible portion)
Short-necked clam (tsukudani)
89.4 g

(per 720 g edible portion)
Mackerel (raw)

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