Protein Content of Fishes and Shellfishes (71 - 80)

154.1 g

(per 710 g edible portion)
Common octopus (boiled)
127.9 g

(per 1310 g edible portion)
Red sea bream (cultured, raw)
208.3 g

(per 960 g edible portion)
Pink salmon (raw)
33.2 g

(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
577.8 g

(per 4500 g edible portion)
Yellowtail (mature, raw)
40.7 g

(per 190 g edible portion)
Mackerel (canned productswith seasoning)
75.1 g

(per 540 g edible portion)
Brown sole (boiled)
1.5 g

(per 47 g edible portion)
Turban shell (baked)
12.5 g

(per 90 g edible portion)
Big-eye sardine (raw)
26.5 g

(per 125 g edible portion)
Japanese common squid (boiled)

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