Protein Content of Fishes and Shellfishes (171 - 180)

3.8 g

(per 45 g edible portion)
Sandfish (namaboshi)
16.6 g

(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
13.2 g

(per 80 g edible portion)
Hairtail (raw)
111.5 g

(per 800 g edible portion)
Common octopus (raw)
9 g

(per 55 g edible portion)
Snow crab (canned in brine)
31 g

(per 190 g edible portion)
Mackerel (canned products, miso-ni)
17.8 g

(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
16.2 g

(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
1 g

(per 6 g edible portion)
Loach (raw)
12.8 g

(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)

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