Protein Content of Fishes and Shellfishes (121 - 130)

34.4 g

(per 360 g edible portion)
Fat greenling (raw)
27.6 g

(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
12.4 g

(per 130 g edible portion)
Gizzard shad (raw)
30.2 g

(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
17 g

(per 150 g edible portion)
Barracuda (raw)
15 g

(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
0.9 g

(per 7 g edible portion)
Blue sprat (raw)
15 g

(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
35.1 g

(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
12.6 g

(per 170 g edible portion)
Yellow sea bream (raw)

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