Protein Content of Fishes and Shellfishes (111 - 120)

52.9 g

(per 540 g edible portion)
Brown sole (raw)
7.4 g

(per 38 g edible portion)
Adductor muscle (canned in brine)
40.4 g

(per 207 g edible portion)
Chinook salmon (raw)
1.4 g

(per 47 g edible portion)
Turban shell (raw)
6.2 g

(per 32 g edible portion)
Abalone (canned in brine)
16.2 g

(per 120 g edible portion)
Pacific saury (hirakiboshi)
3.8 g

(per 20 g edible portion)
Mantis shrimp (boiled)
10.6 g

(per 100 g edible portion)
Sole (raw)
10.4 g

(per 108 g edible portion)
Japanese whiting (raw)
24.8 g

(per 130 g edible portion)
Gizzard shad (amazu-zuke)

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