Potassium Content of Fruits
(81 - 90)
20 mg
(per 68 g edible portion)
Mangosteen (raw)
6 mg
(per 7 g edible portion)
Cherry (canned in heavy syrup)
16 mg
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
149 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
143 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
23 mg
(per 120 g edible portion)
Akebia (flesh, raw)
37 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
135 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
53 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
112 mg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
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