Potassium Content of Pulses
190 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
190 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
760 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
300 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
225 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
210 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
195 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
180 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
110 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
150 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
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