Potassium Content of Eggs
34 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
17 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
80 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
52 mg
(per 37 g edible portion)
Hen's egg (white, boiled)
50 mg
(per 36 g edible portion)
Hen's egg (white, raw)
78 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
78 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
65 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
70 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
43 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
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