The amount of Seasonings and Spices that contain 100 mg of Phosphorus
(11 - 20)
5 mg
(per 2 g edible portion)
Chili powder
×
20
16 mg
(per 6 g edible portion)
Mustard (grain mustard)
×
6.3
10 mg
(per 4 g edible portion)
Seasoning mix, granule
×
10
39 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
×
2.6
45 mg
(per 18 g edible portion)
Soybean-koji miso
×
2.2
40 mg
(per 18 g edible portion)
Shoyu, Soy sauce (saishikomi-shoyu)
×
2.5
4 mg
(per 2 g edible portion)
Nutmeg (ground)
×
25
4 mg
(per 2 g edible portion)
Japanese pepper (ground)
×
25
36 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
×
2.8
31 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
3.2
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