The amount of Foods that contain 4.5 mg of Manganese (2101 - 2104)

• 

  0.02 mg

  (per 150 g edible portion)

  Grapefruit (fruit juices, straight fruit juice)
  × 225
• 

  0.01 mg

  (per 180 g edible portion)

  Grapefruit (juice sacs, raw)
  × 450
• 

  0.02 mg

  (per 150 g edible portion)

  Valencia (fruit juices, 30% fruit juice beverage)
  × 225
• 

  0.02 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, 50% fruit juice beverage)
  × 225