The amount of Seasonings and Spices that contain 30 mg of Magnesium (61 - 70)

• 

  6 mg

  (per 65 g edible portion)

  Sakekasu
  × 5
• 

  6 mg

  (per 100 g edible portion)

  Beef and vegetables extract
  × 5
• 

  1 mg

  (per 15 g edible portion)

  Rice vinegar
  × 30
• 

  1 mg

  (per 16 g edible portion)

  Thousand Island dressing
  × 30
• 

  5 mg

  (per 100 g edible portion)

  Chicken, pork and vegetable extract
  × 6
• 

  4 mg

  (per 100 g edible portion)

  Katsuo-bushi and kombu extract
  × 7.5
• 

  4 mg

  (per 100 g edible portion)

  Kombu extract
  × 7.5
• 

  1 mg

  (per 15 g edible portion)

  Fruit vinegar (cider vinegar)
  × 30
• 

  3 mg

  (per 100 g edible portion)

  Shiitake extract
  × 10
• 

  3 mg

  (per 100 g edible portion)

  Katsuo-bushi extract
  × 10