The amount of Milks that contain 30 mg of Magnesium
(1 - 10)
6 mg
(per 5 g edible portion)
Skimmed milk powder
×
5
6 mg
(per 6 g edible portion)
Whole milk powder
×
5
3 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
10
70 mg
(per 176 g edible portion)
Natural cheese (edam)
×
0.4
3 mg
(per 8 g edible portion)
Modified milk powder
×
10
66 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
0.5
5 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
6
5 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
6
4 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
7.5
20 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
1.5
<
1
…
5
>
