Iron Content of Foods
(891 - 900)
-
(per 10 g edible portion)
Corn snack, extruded
0.1 mg
(per 13 g edible portion)
Puff pie
0.2 mg
(per 60 g edible portion)
Cornet with chocolate cream
0.1 mg
(per 24 g edible portion)
Yatsuhashi
0.1 mg
(per 35 g edible portion)
Yubeshi
0.5 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
-
(per 10 g edible portion)
Fermented butter
-
(per 8 g edible portion)
Unsalted butter
-
(per 5 g edible portion)
Natural cheese (parmesan)
-
(per 6 g edible portion)
Whole milk powder
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