Iron Content of Foods
(1401 - 1404)
0 mg
(per 20 g edible portion)
Whale (sarashi-kujira)
0 mg
(per 21 g edible portion)
Apple (jam)
0 mg
(per 350 g edible portion)
Japanese pear (raw)
0 mg
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
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