Iron Content of Foods
(1331 - 1340)
Tr
(per 150 g edible portion)
Mugi-cha (infusion)
Tr
(per 150 g edible portion)
Clear soft drink
Tr
(per 150 g edible portion)
Cola drink
Tr
(per 150 g edible portion)
Fruit flavored and colored drink
Tr
(per 150 g edible portion)
Coffee (infusion)
Tr
(per 150 g edible portion)
Oolong tea (infusion)
Tr
(per 100 g edible portion)
Genmai-cha (infusion)
Tr
(per 150 g edible portion)
Hoji-cha (infusion)
Tr
(per 5 g edible portion)
Kamairi-cha (infusion)
Tr
(per 50 g edible portion)
Medicinal liqueur
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