Iodine Content of Seasonings and Spices
(21 - 30)
0 μg
(per 3 g edible portion)
Yeast (baker's yeast, dried)
0 μg
(per 2 g edible portion)
Garlic (garlic powder)
0 μg
(per 2 g edible portion)
Ginger (dried, ground)
0 μg
(per 6 g edible portion)
Mustard (grain mustard)
-
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
-
(per 18 g edible portion)
Rice-koji miso (light yellow type)
-
(per 18 g edible portion)
Tomato ketchup
0 μg
(per 5 g edible portion)
Consomme, cube
1 μg
(per 100 g edible portion)
Katsuo-bushi extract
-
(per 30 g edible portion)
Common salt, Shokuen
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