Iodine Content of Fruits
(Initial M)
0 μg
(per 550 g edible portion)
Mango (raw)
0 μg
(per 68 g edible portion)
Mangosteen (raw)
0 μg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
0 μg
(per 400 g edible portion)
Melon (open culture, raw)
1 μg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)