Iodine Content of Confectioneries
(1 - 10)
39 μg
(per 15 g edible portion)
Potato chip (regular)
17 μg
(per 15 g edible portion)
Rice cracker (shio-senbei)
10 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
8 μg
(per 40 g edible portion)
White chocolate
5 μg
(per 25 g edible portion)
Milk chocolate
24 μg
(per 140 g edible portion)
Custard pudding
4 μg
(per 25 g edible portion)
Caramel
1 μg
(per 10 g edible portion)
Rice cracker (arare)
3 μg
(per 40 g edible portion)
Kasutera
1 μg
(per 12 g edible portion)
Wafer
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