Iodine Content of Algae
(Initial T)
21 μg
(per 100 g edible portion)
Tengusa (agar jelly)
480 μg
(per 200 g edible portion)
Tengusa (tokoroten)
63 μg
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
2200 μg
(per 20 g edible portion)
Tsukudani
