Pulses High in Copper (21st - 40th) (per 100 g edible portion)
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Scarlet runner bean (whole, dried, raw)
0.74 mg
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Rice bean (whole, dried, raw)
0.74 mg
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Cowpea (whole, dried, raw)
0.71 mg
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Yuba (wet type)
0.7 mg
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Adzuki bean (whole, dried, raw)
0.67 mg
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Pea (oil-roasted and salted)
0.62 mg
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Soybean, Natto (itohiki-natto)
0.61 mg
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Pea (shio-mame)
0.57 mg
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Soybean, Tofu (kori-dofu)
0.55 mg
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Tempeh
0.52 mg
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Pea (whole, dried, raw)
0.49 mg
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Soybean, Natto (hikiwari-natto)
0.43 mg
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Adzuki bean, An, Bean paste (sarashi-an)
0.41 mg
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Soybean, Budo-mame
0.39 mg
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Broad bean (fuki-mame)
0.38 mg
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Hishio-miso
0.32 mg
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Broad bean (otafuku-mame)
0.32 mg
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Kidney bean (whole, dried, boiled)
0.32 mg
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Soybean, Natto (goto-natto)
0.31 mg
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Adzuki bean (whole, dried, boiled)
0.3 mg