Nuts and Seeds High in Copper (21st - 37th) (per 100 g edible portion)
- Pecan nut (oil-roasted and salted)
- Coconut (coconut powder)
- Peanut (roasted)
- Peanut (peanut butter)
- Peanut (oil-roasted and salted)
- Peanut (dried)
- Chinese chestnut (roasted)
- Japanese horse chestnut (steamed)
- Japanese chestnut (boiled)
- Sweet acorn (raw)
- Macadamia nut (roasted and salted)
- Japanese chestnut (raw)
- Ginkgo nut (raw)
- Lotus seed (immature, raw)
- Ginkgo nut (boiled)
- Japanese chestnut (kanroni)
- Water chestnut (raw)