Cereals High in Copper (81st - 100th) (per 100 g edible portion)

• English muffins
  
  0.12 mg
• Soft rolls
  
  0.12 mg
• Bread type rolls
  
  0.12 mg
• Rye (flour)
  
  0.11 mg
• Job's tears (milled grain, raw)
  
  0.11 mg
• Rice, Cooked upland rice (under-milled rice)
  
  0.11 mg
• Rice, Cooked upland rice (half-milled rice)
  
  0.11 mg
• Rice, Cooked paddy rice (under-milled rice)
  
  0.11 mg
• Rice, Cooked paddy rice (half-milled rice)
  
  0.11 mg
• Precooked Chinese noodles (dried by hot air)
  
  0.11 mg
• Dried Okinawa noodles (dry form, raw)
  
  0.11 mg
• Udon (dry form, raw)
  
  0.11 mg
• Nan
  
  0.11 mg
• White table bread
  
  0.11 mg
• Wheat flour (medium flour, first grade)
  
  0.11 mg
• Dried buckwheat noodles (dry form, boiled)
  
  0.1 mg
• Buckwheat noodles (wet form, boiled)
  
  0.1 mg
• Yaki-onigiri
  
  0.1 mg
• Onigiri
  
  0.1 mg
• Rice, Cooked upland rice (well-milled rice)
  
  0.1 mg