The amount of Seasonings and Spices that contain 500 mg of α-Linolenic acid
(1 - 10)
714 mg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
×
0.7
630 mg
(per 15 g edible portion)
Mayonnaise (whole egg type)
×
0.8
390 mg
(per 13 g edible portion)
French dressing
×
1.3
464 mg
(per 16 g edible portion)
Thousand Island dressing
×
1.1
178 mg
(per 18 g edible portion)
Soybean-koji miso
×
2.8
104 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
4.8
97 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
×
5.2
20 mg
(per 5 g edible portion)
Cayenne pepper oil
×
25
68 mg
(per 18 g edible portion)
Barley-koji miso
×
7.4
54 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
×
9.3
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