The amount of Meats that contain 500 mg of α-Linolenic acid

• 

  322 mg

  (per 70 g edible portion)

  Swine, Sausage (dry)
  × 1.6
• 

  63 mg

  (per 17 g edible portion)

  Swine, Pork, large type breed (loin, fat, raw)
  × 7.9
• 

  65 mg

  (per 18 g edible portion)

  Swine, Pork, large type breed (boston butt, fat, raw)
  × 7.7
• 

  35 mg

  (per 10 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, fat, raw)
  × 14.3
• 

  61 mg

  (per 18 g edible portion)

  Swine, Pork, medium type breed (boston butt, fat, raw)
  × 8.2
• 

  31 mg

  (per 10 g edible portion)

  Whale (blubber, raw)
  × 16.1
• 

  58 mg

  (per 20 g edible portion)

  Swine, Bacon
  × 8.6
• 

  56 mg

  (per 20 g edible portion)

  Chicken, Offal (skin, breast, raw)
  × 8.9
• 

  23 mg

  (per 12 g edible portion)

  Swine, Sausage (vienna)
  × 21.7
• 

  90 mg

  (per 50 g edible portion)

  Swine, Sausage (frankfurter)
  × 5.6