The amount of Meats that contain 500 mg of α-Linolenic acid (61 - 70)
- × 4.5
- × 4.7
- 
		× 6.8 74 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) 74 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 100
- 
		× 5.7 87 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) 87 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
- × 12.5
- × 11.1
- × 21.7
- × 6.4
- × 9.3
 
         
         
         
         
         
         
        