The amount of Meats that contain 500 mg of α-Linolenic acid (41 - 50)
- × 13.9
- × 1.6
- × 8.9
-
× 6.4
78 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) - × 8.6
-
× 7.8
64 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) -
× 8.5
59 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) - × 5
- × 4.2
- × 8.6
