The amount of Meats that contain 500 mg of α-Linolenic acid (111 - 120)
-
× 17.2
29 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 29.4
17 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 16.1
- × 29.4
-
× 38.5
13 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) -
× 17.9
28 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 62.5
- × 38.5
- × 17.2
- × 55.6
