The amount of Foods that contain 500 mg of α-Linolenic acid (761 - 770)

• 

  8 mg

  (per 950 g edible portion)

  Croaker (raw)
  × 62.5
• 

  4 mg

  (per 210 g edible portion)

  Skipjack, Processed product (namari-bushi)
  × 125
• 

  4 mg

  (per 210 g edible portion)

  Skipjack, Processed product (namari)
  × 125
• 

  2 mg

  (per 105 g edible portion)

  Maitake (boiled)
  × 250
• 

  2 mg

  (per 105 g edible portion)

  Maitake (raw)
  × 250
• 

  3 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (brown rice)
  × 167
• 

  3 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruels (under-milled rice)
  × 167
• 

  1 mg

  (per 100 g edible portion)

  Chicken bone stock
  × 500
• 

  2 mg

  (per 150 g edible portion)

  Coffee (coffee drink)
  × 250
• 

  2 mg

  (per 150 g edible portion)

  Milk beverage (fruit flavored)
  × 250