Manganese Content of Foods
(Initial K) (51 - 56)
0.02 mg
(per 18 g edible portion)
Kumquat (whole, raw)
0.42 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
0.44 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
0.62 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
0.7 mg
(per 200 g edible portion)
Kyona (leaves, raw)
0.08 mg
(per 30 g edible portion)
Kyona (salted pickles)
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