Manganese Content of Foods
(Initial D) (21 - 27)
0.86 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
1.11 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
0.26 mg
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
0.33 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
0.02 mg
(per 200 g edible portion)
Dried flounder
0.16 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
0.34 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
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