Manganese Content of Foods
(Initial B) (61 - 64)
0.57 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
1.12 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
0.18 mg
(per 140 g edible portion)
Bunashimeji (boiled)
0.15 mg
(per 140 g edible portion)
Bunashimeji (raw)
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