Magnesium Content of Cereals
(Initial D)
1 mg
(per 15 g edible portion)
Domyojiko
86 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
100 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
14 mg
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
18 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
8 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
20 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
