Vegetables High in Vitamin K (1st - 20th) (per 100 g edible portion)
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Parsley (leaves, raw)
850 μg
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Perilla (leaves, raw)
690 μg
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Tossa jute (stems and leaves, raw)
640 μg
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Ashitaba (stems and leaves, raw)
500 μg
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Garland chrysanthemum (leaves, boiled)
460 μg
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Tossa jute (stems and leaves, boiled)
450 μg
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Yomena (leaves, raw)
440 μg
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Basil (leaves, raw)
440 μg
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Mugwort (leaves, boiled)
380 μg
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Ashitaba (stems and leaves, boiled)
380 μg
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Turnip (leaves, boiled)
370 μg
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Water pepper sprout (raw)
360 μg
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Turnip, Pickle (salted pickles, leaves)
360 μg
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Saltwort (stems and leaves, boiled)
360 μg
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Malabar nightshade (stems and leaves, boiled)
350 μg
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Malabar nightshade (stems and leaves, raw)
350 μg
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Mugwort (leaves, raw)
340 μg
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Daikon, Japanese radish (leaves, boiled)
340 μg
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Turnip (leaves, raw)
340 μg
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Osaka-shirona (salted pickles)
340 μg