Seasonings and Spices High in Vitamin K (per 100 g edible portion)

• Parsley (dried)
  
  1300 μg
• Basil (ground)
  
  820 μg
• Mayonnaise (egg yolk type)
  
  140 μg
• Mayonnaise (whole egg type)
  
  110 μg
• Curry powder
  
  86 μg
• Thousand Island dressing
  
  59 μg
• French dressing
  
  58 μg
• Soybean-koji miso
  
  19 μg
• Tomato paste
  
  18 μg
• Instant miso (powdered type)
  
  15 μg
• Doubanjiang
  
  12 μg
• Rice-koji miso (dark yellow type)
  
  11 μg
• Rice-koji miso (light yellow type)
  
  11 μg
• Tomato puree
  
  10 μg
• Barley-koji miso
  
  9 μg
• Rice-koji miso (sweet type)
  
  8 μg
• Tomato sauce
  
  8 μg
• Mustard (prepared mustard)
  
  6 μg
• Instant miso (paste type)
  
  6 μg
• Mustard (grain mustard)
  
  5 μg