The amount of Pulses that contain 30 μg of Vitamin K
(41 - 50)
1 μg
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
30
1 μg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
30
9 μg
(per 150 g edible portion)
Soy milk (reconstituted type)
×
3.3
2 μg
(per 25 g edible portion)
Okara (traditional product)
×
15
2 μg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
15
1 μg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
30
1 μg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
30
1 μg
(per 20 g edible portion)
Soybean, Canned in water
×
30
1 μg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
30
6 μg
(per 150 g edible portion)
Soy milk (regular type)
×
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