The amount of Pulses that contain 30 μg of Vitamin K

• 

  465 μg

  (per 50 g edible portion)

  Soybean, Natto (hikiwari-natto)
  × 0.06
• 

  300 μg

  (per 50 g edible portion)

  Soybean, Natto (itohiki-natto)
  × 0.1
• 

  38 μg

  (per 20 g edible portion)

  Soybean, Natto (tera-natto)
  × 0.8
• 

  48 μg

  (per 70 g edible portion)

  Soybean, Abura-age
  × 0.6
• 

  11 μg

  (per 19 g edible portion)

  Soybean, Tofu (kori-dofu)
  × 2.7
• 

  2 μg

  (per 4 g edible portion)

  Yuba (dried type)
  × 15
• 

  86 μg

  (per 200 g edible portion)

  Soybean, Ganmodoki
  × 0.3
• 

  4 μg

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 7.5
• 

  6 μg

  (per 15 g edible portion)

  Broad bean (oil-roasted and salted)
  × 5
• 

  4 μg

  (per 10 g edible portion)

  Soybean, Kinako (whole bean type)
  × 7.5