The amount of Eggs that contain 30 μg of Vitamin K

• 

  15 μg

  (per 18 g edible portion)

  Hen's egg (yolk, dried)
  × 2
• 

  7 μg

  (per 18 g edible portion)

  Hen's egg (yolk, raw)
  × 4.3
• 

  6 μg

  (per 17 g edible portion)

  Hen's egg (yolk, boiled)
  × 5
• 

  18 μg

  (per 68 g edible portion)

  Pidan
  × 1.7
• 

  2 μg

  (per 8 g edible portion)

  Japanese quail's egg (boiled and canned in brine)
  × 15
• 

  3 μg

  (per 18 g edible portion)

  Hen's egg (yolk, sugared)
  × 10
• 

  2 μg

  (per 13 g edible portion)

  Japanese quail's egg (whole, raw)
  × 15
• 

  6 μg

  (per 43 g edible portion)

  Hen's egg (whole, poached)
  × 5
• 

  7 μg

  (per 63 g edible portion)

  Hen's egg (whole, raw)
  × 4.3
• 

  6 μg

  (per 50 g edible portion)

  Hen's egg (whole, boiled)
  × 5