The amount of Pulses that contain 30 μg of Vitamin K (51 - 56)

• 

  4 μg

  (per 100 g edible portion)

  Adzuki bean (boiled, canned in syrup)
  × 7.5
• 

  5 μg

  (per 150 g edible portion)

  Soy milk (drink type, coffee flavored)
  × 6
• 

  1 μg

  (per 20 g edible portion)

  Kidney bean (koshi-an)
  × 30
• 

  1 μg

  (per 20 g edible portion)

  Kidney bean (uzura-mame)
  × 30
• 

  1 μg

  (per 20 g edible portion)

  Kidney bean (whole, dried, boiled)
  × 30
• 

  1 μg

  (per 20 g edible portion)

  Adzuki bean (whole, dried, boiled)
  × 30